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17th June 2018 
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Welcome to juliafrankspsychotherapy.co.uk

I am a Psychotherapist based in Enfield, with 20 years experience of working in this field. I also offer Clinical Supervision in the North London area to individuals, groups and organisations. My Psychotherapy practice in Southgate, is also conveniently located for the London Boroughs of Haringey and Barnet. There is ample free parking outside the property.

Psychotherapy

I am able to offer therapy for people suffering from stress, depression or problems with relationships, or for those who simply want to understand their own behaviours and emotional reactions. I am happy to work short-term (up to 12 sessions) or for longer.


Clinical Supervision

I work with therapists and others in caring professions to develop fresh insight, work more effectively and maintain good practice in their work. I am happy to work with trainees or those newly qualified, as well as more experienced practitioners.

Experienced and Qualified

I am a Psychotherapist Accredited by the British Association of Counselling and Psychotherapy and hold a Diploma in Counselling and Psychotherapy and a Post Graduate Diploma in Clinical Supervision.

Initial Consultation

Thank you for visiting my website. Please contact me via telephone or email (above) if you would like to discuss any aspect of my work, without any obligation. We could meet at my practice in Enfield for a one-off consultation, which might be helpful in deciding whether to pursue psychotherapy or clinical supervision. Please do get in touch. All enquiries are treated in a confidential nature.


Blog entry: 14th June 2018

Listening

I am reminded sometimes when I listen to clients that the things that they often remember after a session are not what I have said, but in fact what they have said themselves. Hearing yourself say something in the presence of another, especially in a non-hurried or unguarded way, without the other person trying to change the conversation, is very powerful.

Too often we can feel penned in by relationships and life circumstances. Patterns of thinking and behaviour can keep us in situations in life that can be unfulfilling, frustrating and painful and may appear as having no alternative options. Once verbalised to a therapist, ideas and thoughts take on a different life. The therapist may just listen or repeat, or comment on the thought pattern, or ask a question about it. The client is then challenged to respond and in the response they might hear themselves saying something different, something new.



For more Click here to visit My Blog


Psychotherapist accessible to Barnet, Enfield and
Haringey, North London.

Contact Julia on 07960 425427