Welcome to juliafrankspsychotherapy.co.uk
I am a Psychotherapist based in Enfield, with 20 years experience of working in this field. I also offer Clinical Supervision in the North London area to individuals, groups and organisations. My Psychotherapy practice in Southgate, is also conveniently located for the London Boroughs of Haringey and Barnet. There is ample free parking outside the property.
I am able to offer therapy for people suffering from stress, depression or problems with relationships, or for those who simply want to understand their own behaviours and emotional reactions. I am happy to work short-term (up to 12 sessions) or for longer.
I work with therapists and others in caring professions to develop fresh insight, work more effectively and maintain good practice in their work. I am happy to work with trainees or those newly qualified, as well as more experienced practitioners.
Experienced and Qualified
I am a Psychotherapist Accredited by the British Association of Counselling and Psychotherapy and hold a Diploma in Counselling and Psychotherapy and a Post Graduate Diploma in Clinical Supervision.
Thank you for visiting my website. Please contact me via telephone or email (above) if you would like to discuss any aspect of my work, without any obligation. We could meet at my practice in Enfield for a one-off consultation, which might be helpful in deciding whether to pursue psychotherapy or clinical supervision. Please do get in touch. All enquiries are treated in a confidential nature.
Blog entry: 14th June 2014
Listening to yourself
One could say that in counselling, the core experience of the client is that of being listened to. Properly. In a social context, people often interrupt each other; a train of thought is not followed through because distractions and diversions arise. Some people seem incapable of listening to others, and constantly want to draw attention back to themselves. Socially, most people will operate a degree of self-censorship for fear of being judged or rejected.
So the focused listening, or attention, of a therapist may be an unusual and possibly healing experience in itself. Add to that the often-mentioned advantage that the therapist is not directly involved in the client’s life, does not need to be taken care of, and offers a safe and accepting environment, then a client may be able to reach into their material more deeply. An effect of this, not always perceptible to someone new to the process, is crucially that the client starts to listen to themselves.
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Haringey, North London.
Contact Julia on 07960 425427