Welcome to juliafrankspsychotherapy.co.uk
I am a Psychotherapist based in Enfield, with 20 years experience of working in this field. I also offer Clinical Supervision in the North London area to individuals, groups and organisations. My Psychotherapy practice in Southgate, is also conveniently located for the London Boroughs of Haringey and Barnet. There is ample free parking outside the property.
I am able to offer therapy for people suffering from stress, depression or problems with relationships, or for those who simply want to understand their own behaviours and emotional reactions. I am happy to work short-term (up to 12 sessions) or for longer.
I work with therapists and others in caring professions to develop fresh insight, work more effectively and maintain good practice in their work. I am happy to work with trainees or those newly qualified, as well as more experienced practitioners.
Experienced and Qualified
I am a Psychotherapist Accredited by the British Association of Counselling and Psychotherapy and hold a Diploma in Counselling and Psychotherapy and a Post Graduate Diploma in Clinical Supervision.
Thank you for visiting my website. Please contact me via telephone or email (above) if you would like to discuss any aspect of my work, without any obligation. We could meet at my practice in Enfield for a one-off consultation, which might be helpful in deciding whether to pursue psychotherapy or clinical supervision. Please do get in touch. All enquiries are treated in a confidential nature.
Blog entry: 28th January 2016
Captive to our thoughts
Many clients use the term ‘over-thinking’ to describe the problem they are having in their lives. It amounts to not being able to turn off their brain which is spewing out negative self-beliefs and ideas. Despite the fact that people invariably know that these thoughts are distorted, inaccurate or at the very least destructive, they feel captive to them. They feel somehow compelled to listen to these thoughts and are unable to dismiss them.
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Haringey, North London.
Contact Julia on 07960 425427